Sunday, March 29, 2009

Kettlebell Flips

video
Well, apparently instead of studying algebra, as I should have been doing, I taught myself a new trick, thanks to this guy. I didn't think I would be able to do it with my 12K kettlebell, but after a few times of dropping it on the ground (kids, don't try this indoors), I was flipping out with sort of ease.

1 comment:

Briar said...

AWESOME!